Restaurant plates. Real numbers.

Every Plate, Fully Measured

Food comes first. The numbers sit alongside it: protein, calories, carbohydrate and fat per serve, with fibre included where available.

Each finished recipe’s totals are calculated from its ingredient quantities and divided by the number of servings. Values are estimates; ingredients, brands and preparation can change the result. Numbers not yet provided are marked — rather than estimated.

The Smaller Plate

For a half portion, the Smaller plate column shows half of each per-serve value. Open The Numbers on an individual recipe to see both plates side by side.

A Week at Your Table

Choose your dinners by colour, the time you have, or the ingredients you love. Switch on Show the numbers in the recipe collection to keep protein and calories in view as you browse.

The Collections